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Blends for Virgo and Spring using Clary Sage, Labdanum and Lavender
Spring is nearly here down under, and so far it's been gorgeous with my garden full of freesias and rose geranium.
Here are some recipes to stimulate your senses. Below you will find some blends that you can add to your bathing routine, body care products or diffuser, as well as my favourite, the sniffy stick.
I love Sniffy Sticks as they are easy to carry around in your bag, and your kids can take them to school or carry them in their pocket because they're not glass like a rollon.
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Clary Sage | Labdanum | Lavender |
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If you're experiencing thinning hair or hair loss, here's my recipe from my Haircare Range to help stimulate your scalp
Thinning / Hair Loss Synergy Blend and add to 60ml of your chosen carrier, whether it's a shampoo or conditioner base or jojoba oil to use as a hot oil treatment. |
Here's an eczema blend I created many years ago for one of my boyfriends! I made it to blend in with his favourtie aftershave. It also includes Lavender.
Brad's Eczema Lotion, 200ml 1. Blend your essential oils in a separate bottle. |
Here's a lovely recipe for your diffuser for Spring. Great for those rainy days.
Simply Spring Diffuser Blend Blend the essential oils together into a dripper bottle or vial.
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This is a soothing blend for insomnia created for a client whilst they were going through perimenopause / menopause. Lemon helps to clear the mind of thoughts crowding in.
Insomnia Blend Blend in a bottle and add 2 drops to your diffuser in your bedroom, or add 1 drop to a tissue and have it by your pillow that you can sniff as required. |
Looking at this list we can work with the following essential oils Top notes are Cloves, Black Pepper, Coriander, West Indian Bay, Jasmine, Mandarin, Orange, Grapefruit and Bergamot; Middle notes are Carnation, Cinnamon, Sandalwood, Patchouli, Rose Bulgarian, Tuberose; Base notes are Myrrh, Sandalwood, Tolu Balsam, Myrrh, Benzoin, Labdanum, Vanilla, Oak Moss, Cedar, and Vetiver. |
As we head into Spring we start getting more active, and for some that can trigger Athlete's Foot, so here's my Fungal Foot Wash recipe I make up for clients as required and take on my hiking travels when sharing shower facilities and use as a preventative.
Fungal Foot Wash, 50ml
Blend in a bottle and apply to your feet or nails with a either a dropper cap or spray cap.
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If you experience PMT, this is a lovely little blend to carry around in your handbag that you can whip out as your need it.
PMT Roller Blend, 10ml Add your vegetable oil to your bottle, add your essential oils, press in your rollerball cap, place your overcap, tighten and shake to blend. |
So what do I love about Labdanum? It's warm, balsamic, earthy, sweet and yet animalistic... and is a great base for blends for those with chronic skin disorders
Aftershave Blend Add to 50ml of Amor Perfume Base, Lotion Base or a vegetable oil blend of your choice for a facial massage oil. Note: For the Perfume Base, leave to infuse for 2 weeks before using. |
Here's a simple blend for sensitive skin, and if it's in an oil base, it will help protect your face out in the elements too.
Sensitive Skin Blend Blend and add to a Serum pump bottle. Apply morning and evening as requried. |
* Lime- if using in the morning, use the Distilled Lime essential oil to prevent sun damage to your exposed skin.
If you have any queries with blending, hop on over to @Amor and post them there and I'll answer it as soon as I'm available.
Don't have these at home? Follow the the links below:
How best to use your sniffy stick
Blend essential oils in blending bottle and add drops to one end of the cotton wick as per recommendations below and seal in tube.
Insert inhaler gently in nostril, and press finger against other nostril to close it.
Inhale gently, then swap sides and repeat.
Use 2-4 times a day.
Stop using if headaches occur!
Dosage:
1 drop Children aged 2-5,
2 drops Children aged 5-8
3 drops Children aged 9-13, Pregnant Women and Elderly
4-7 drops 13+