Create It Yourself - Pregnancy Care

Pregnancy is a special time, and we don’t always feel our best, between morning sickness, tiredness and swollen ankles. The important thing is to use only 1-2 drops to 100ml of oil so that it doesn’t build up in your body, and with aromatherapy, less is more.

Pregnancy Massage Oil, 100ml

20 drops (1ml) Pregnancy Blend

100ml Unscented Massage Oil Blend

1. Add vegetable oil to bottle.
2. Add essential oil and shake well.
3. Close with selected cap.
4. Label your product.

Hand this over to the person who will be giving you the massage, using only 5-10ml at a time.

Anti-Nausea Mist Spray, 50ml.

10 drops (0.5ml) of Nausea Blend

50 ml of Water (Distilled)

5 ml of Essential Oil Solubiliser

1 50ml glass or hdpe bottle with mist spray

1. Sterilise bottle and cap with sterilizing solution. If diptube needs cutting, do this before sterilizing.
2. Add distilled water and solubiliser to sterile bottle.
3. Add essential oil and shake well.
4. Close with sterile cap.
5. Label your product.

Mist 1-2 times in air when feeling nauseas.

I recommend our hdpe bottles for this mist spray as they won’t smash if dropped and hold up well to essential oils. Available in Amber, Blue and Frosted. Massage oil cap options are screw caps, disc caps and lotion pumps for ease of dispensing.