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Aromatherapy Essentialz
Mar012020
Autumn essentialz
For Autumn we have Oakmoss oil a sweet earthy scent made from the lichen that grows on oak trees, which is used most commonly as a fixative in perfumery. In magical aromatherapy, Oakmoss is associated with abundance with a planetary influence from Jupiter. In subtle aromatherapy, Oakmoss is...
Essential Oil Safety
Mar262019
Essential Oil Safety and Pregnancy
There is a lot of information (and controversy) around in books and on the internet in regards to essential oils and which ones are and aren't safe to use. DO NOT APPLY ANY essential oil directly to your skin during pregnancy, no matter what stage you are! Essential oils are promoted as...
Natural Therapies & Nutrition
Mar012019
Natural Therapies - Orthomolecular Medicine
“The doctor’s first and foremost professional is to make ill-persons healthy: what is called healing” Samuel Hahnemann (1755-1848) Dr Hans-Heinrich Reckeweg MD (1905-1985), Allopath, Homoeopath, Naturopath is the father of Homotoxicology. Homotoxicology, simply put, is a...
Natural Therapies & Nutrition
Mar012019
Natural Therapies - Homotoxicology & Bioregulatory Medicine
“The doctor’s first and foremost professional is to make ill-persons healthy: what is called healing” Samuel Hahnemann (1755-1848) Dr Hans-Heinrich Reckeweg MD (1905-1985), Allopath, Homoeopath, Naturopath is the father of Homotoxicology. Homotoxicology, simply put, is a...
Aromatherapy Essentialz
Sep012018
Spring essentialz 2018 - Essentialz Babycare Kit
"Spring is nature’s way of saying “Let’s Party”." Robin Williams The lovely part of Spring is babies! I’m a grandmother to 6, all in the UK, so I’m always keeping myself updated with what’s new in the world of health science for bubbas. Sometimes it can be a bit...
Natural Therapies & Nutrition
Sep012018
Natural Therapies - Aromatherapeutic Medicine
“ If you believe in Aromatherapy… it works! If you don’t believe in Aromatherapy… it works!” Cristina Proano-Carrion Aromatherapeutic medicine is the science of treating symptoms of disorders and diseases with aromatherapy. Technically, we are not allowed to say we can heal...
Essential Oil Safety
Sep012018
Essential Oil Safety - Applying directly to your skin
The hot topic of the moment in the Aromatherapy industry is the safe use of essential oils. With spring comes warmer weather and insect bites, and impetigo is doing the rounds in schools and daycare as well. DO NOT APPLY ANY essential oil directly to your child’s skin, no matter how old...
Create It Yourself Recipes
Sep012012
Making Mineral Cosmetics
Making mineral cosmetics is quick, easy and fun! All you need is a few basic ingredients and a few recipes to try out to see which works for you. These days they are all over the internet, or you can purchase one of my books. Some people like to start with lip balms and lipsticks, others...
Create It Yourself Recipes
Sep012009
How to make a Lotion
A lotion is an emulsion and can be either oil-in-water (contains more water than oil), or water-in-oil (contains more oil that water). Lotions are wonderful moisturisers and can also be used as a treatment base for skin conditions. Basic Recipe for a Lotion (Oil in Water Emulsion), 200ml ...
Create It Yourself Recipes
Sep012008
How to make Soap Bars
There are 3 types of Soap Bar Recipes available. Cold-processed, Hot-processed, and Melt & Pour. This recipe is for Cold-processed soap. Simple and Easy Soap - I00 gram bar - Makes 1 x 100g pot or 2 x 50g guest soaps You will need: Ingredients: 25g Coconut Oil 25g Palm Oil 50gm Olive...
Create It Yourself Recipes
Sep012007
How to Create a Coffee Body Scrub
One way to keep our skin healthy is to exfoliate it, and there are several options available as to what to use to create a scrub, including coffee! Now the cool part about coffee scrubs is that it doesn't have to be made from fresh grains of coffee, you can recycle the coffee from your plunger,...
Aromatherapy Essentialz
May012000
Stress Prevention, Burn-Out & How Aromatherapy Can Help You
I orginally wrote this article back in 2000 for an online business network, and it still applies today, so here it is in its original form.... As we all know, running a business whether from home or the office is rather stressful, especially when juggling it around family life. It's not even...
Aromatherapy Essentialz
Nov051999
Aroma + Therapy & You
How does Aromatherapy work? As a liquid the essential oil is absorbed through your skin (via a carrier oil) into the blood stream into your organs and tissues and then excreted via the skin, kidneys and/or lungs. As a vapour the essential oil is absorbed via inhalation into the lungs and...