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The Art of Bespoke Aromatherapy
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Article Date(s)
Article Title
Aromatherapy Essentialz
Aug192021
Covid Levels and Amor Aromatherapy
  During our first lockdown in 2020, Amor recieved Level 4 status as I am a supplier of packaging and ingredients required for Health and Safety - ie containers for hand sanitiser, soap base (melt and pour) and essential oils with antiviral properties, and Practitioner Only supplements for immune...
Create It Yourself Recipes
Jun302021
Healing Bath Recipes
  The fun part about Aromatherapy is creating your own blends to suit your mood, or to ease a physical condition like aching muscles.  I have a bath every day - sometimes 2! I've always been a bath person rather than a shower person, especially with all the fertility issues of endo and pcos,...
Essential Oil Safety
Jun202021
Essential Oil Safety - Inhalation Methods
  The hot topic of the moment in the Aromatherapy industry is the safe use of essential oils. Essential oils should be inhaled for a max of 30 minutes, which most people are not aware of.  This is because they affect your adrenal cortex and all the organs in your body via the droplets floating in...
Natural Therapies & Nutrition
Jun012021
Natural Therapies - Ageing Gracefully with Optimal Health
  I went to another great practitioner seminar this week (March 2020) about Extending the Healthspan — transforming pain, fatigue and cognitive decline into healthy ageing as we’re all starting to live longer than previous generations, predominantly based on research from 2017-2020 —yes,...
Natural Therapies & Nutrition
Jun012021
Natural Therapies - Understanding Prebiotics and Probiotics - Part 1
  This article was originally published on my older website in 2012.  Science has updated what we know, and I'm currently doing a Practitioner Training Course with Advanced Probiotics, so Part 2 will be coming soon...   Being a therapist who has studied nutrition, along with being a coeliac...