Magnesium Citrate

“Wellbeing is the culmination of our daily choices. By choosing our food, lifestyle & taking supplements with wellbeing in mind, we do more than move towards health, it’s a way in which we nurture & value ourselves.” –Vanessa Hitch Bsc(CompMed), ND. 

Magnesium citrate is one form of magnesium that is easily absorbed by the body and is recommended for individuals with sensitive systems.

Indications

• Maintains the health and function of the nervous system
• Supports energy levels
• Maintains muscle and nerve function
• Supports healthy cardiovascular function

Quality Assurance

• Pure, bioavailable Magnesium citrate
• Ultra-low excipient formulation
• Suitable for pregnancy and lactation

✓ Gluten Free ✓ Soy Protein Free ✓ Vegan ✓ Dairy Free

Suitable for specialised diets (Vegan and FODMAP friendly)

Active Ingredients  - Each capsule contains:  

Excipients: Colloidal anhydrous silica, vegetable capsule (Vcaps®)

Directions for use:
Adults Take 1-2 capsules per day, or as directed by your healthcare professional. If symptoms persist, consult your healthcare professional.  

Cautions & Contraindications:
Contraindicated while taking Levodopa.

I like using this one when I'm in pain from my past injuries which flare up in damp conditions.  It also helps with sleeping when I've spent too many hours staring at a screen! :-)